Well known for its success in identifying and removing negative triggers such as the urge to smoke and many phobias, hypnotherapy is also effective in tackling problems with complex psychological roots such as depression, relationship problems and psychosomatic illness, as well as offering the tools to boost self-esteem, unlock creativity and manage stress. Its adaptable techniques make hypnotherapy generally a very short-term process, and in many cases, dramatic changes are apparent after a single session.
Hypnotic suggestion instigates new, positive behavours and attitudes while hypno-analysis allows Kim to tackle complex issues, uncovering the reasons behind negative beliefs and habits. Kim communicates directly with the unconscious to clear accumulated 'baggage', free to maximise positive energies, healthier methods of thinking and behaviours. Most clients notice a positive ripple effect enhancing their broader lives too.
Most people have a limited understanding of Hypnotherapy it is very safe and you are aware and in control at all times, there's no such thing as being stuck or doing anything against your will. You should expect to feel comfortable and at ease, a bit like day dreaming.
Offering confidentiality, sensitive support and an open exchange of thoughts and ideas, Kim intially discusses each client's specific needs and goals. Clients are seated (fully clothed) and guided by Kim's techniques into deep mental and physical relaxation.
After the session much can be reflected on, also techniques can be used between sessions to enhance progress.
Each session can last upto 2 hours.